Seminars
A workshop for people who experience psychiatric symptoms
and for those who care about them
Presented by (Your Name)
Date: Time: Place:
TOPICS INCLUDE:
•Empowerment & Responsibility 'Preventing & Avoiding Suicide
•The Importance of Education 'Taking Responsibility for Wellness
•Developing a Wellness Recovery Action Plan 'Stress Reduction & Relaxation Methods
•Taking Preventative Action Early 'Building Self-Esteem & Self-Confidence
•Diet, Light & Exercise 'Developing & Keeping Support Systems
•Changing Negative Thoughts to Positive Ones Peer Counseling
Registration: (who to contact including address, phone number and e-mail)
Cost:
The following resources will be available for sale: