WRAP OF DC

Wellness Recovery Action Planning: A Support Group in Washington, DC
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Daily Maintenance
Triggers
Early Warning Signs
When Things Are Breaking Down
Crisis Plan
Post Crisis Plan
Expected Outcomes
Post Crisis Plan
 
Section 6 is the Post Crisis Plan. You may want to think about this
part of the plan in advance and even write some things to do in that
time. However, you may want to write most of it as you are beginning
to recover from the crisis—when you have a clearer picture of what
you need to do for yourself to get well.